Gift Cards Available!

A great gift for everyone! For more information, click here.

Become a Member

We offer everything you need to stay active & motivated. Learn More

Take a Look Inside!

Our state-of-the-art facility is impressive. Take a look inside our center. View Gallery

Welcome to the Cadence Fitness & Health Center

The Cadence Fitness & Health Center offers the only health club experience of its kind in the region. As a fully –integrated health and fitness center we offer a comprehensive, medically-integrated environment focused on your total well-being, ranging from day-to-day health maintenance to weight loss programs and special medical and clinical programs.

Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically-integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Your fitness journey starts with a personally designed program to enhance your health and expand your sense of well-being.

December 1 @ 5:00 am

Interval Spin

Driving music and great technique at its best. This class focuses on a fun and effective interval ride.

Learn More
December 1 @ 5:15 am

Sunrise Yoga

Early morning Yoga is back! Start your day off balanced and energized in this sunrise yoga class.

Learn More
there are currently no special events, please check back soon.