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Our monthly special offer is available for a limited time. Act now! Learn More

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Take a Look Inside!

Our state-of-the-art facility is impressive. Take a look inside our center. View Gallery

Welcome to the Cadence Fitness & Health Center

The Cadence Fitness & Health Center offers the only health club experience of its kind in the region. As a fully –integrated health and fitness center we offer a comprehensive, medically-integrated environment focused on your total well-being, ranging from day-to-day health maintenance to weight loss programs and special medical and clinical programs.

Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically-integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Your fitness journey starts with a personally designed program to enhance your health and expand your sense of well-being.

October 26 @ 8:00 am

Interval Spin – Indoor Cycling

Driving music and great technique to get you pedaling through this great indoor cycling adventure.

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October 26 @ 8:30 am


Combine postures and breathing techniques with relaxation and dynamic strength poses.  May take various elements from different yoga styles.

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there are currently no special events, please check back soon.