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Our state-of-the-art facility is impressive. Take a look inside our center. View Gallery

Welcome to the Cadence Fitness & Health Center

The Cadence Fitness & Health Center offers the only health club experience of its kind in the region. As a fully –integrated health and fitness center we offer a comprehensive, medically-integrated environment focused on your total well-being, ranging from day-to-day health maintenance to weight loss programs and special medical and clinical programs.

Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically-integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Your fitness journey starts with a personally designed program to enhance your health and expand your sense of well-being.

November 30 @ 8:00 am

Aqua Motion

Cardio, strength, range of motion, balance, and core work. excellent overall workout.

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November 30 @ 8:30 am

Cardio Blender

Dynamic cardio and strength body blasting interval workout. Something new every week to keep your body guessing.

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