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Take a Look Inside!

Our state-of-the-art facility is impressive. Take a look inside our center. View Gallery

Welcome to the Cadence Fitness & Health Center

The Cadence Fitness & Health Center offers the only health club experience of its kind in the region. As a fully –integrated health and fitness center we offer a comprehensive, medically-integrated environment focused on your total well-being, ranging from day-to-day health maintenance to weight loss programs and special medical and clinical programs.

Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically-integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Your fitness journey starts with a personally designed program to enhance your health and expand your sense of well-being.

September 3 @ 7:30 pm


Combine postures & breathing techniques with relaxation for a true experience. May take elements from various Yoga styles.

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September 4 @ 5:00 am

Strong & Functional

Develop muscular balance & strength through the body’s powerhouse. Focus – functional strength. Train Smarter!  

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