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Give someone the gift of health and fitness today! Contact Us for more information.

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We offer everything you need to stay active & motivated. Learn More

Take a Look Inside!

Our state-of-the-art facility is impressive. Take a look inside our center. View Gallery

Welcome to the Cadence Fitness & Health Center

The Cadence Fitness & Health Center offers the only health club experience of its kind in the region. As a fully –integrated health and fitness center we offer a comprehensive, medically-integrated environment focused on your total well-being, ranging from day-to-day health maintenance to weight loss programs and special medical and clinical programs.

Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically-integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Your fitness journey starts with a personally designed program to enhance your health and expand your sense of well-being.

June 29 @ 6:00 pm

Arthritis Aqua

For those that benefit from a higher level exercises, appropriate for people with arthritis, in warm water.

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June 29 @ 6:30 pm

Mommy Fit Yoga

Yoga class designed for the special needs of pregnancy. Part of Mommy Fit Pre/Postnatal Program.

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there are currently no special events, please check back soon.